Yoga

Born in Mumbai, Harvey D’Souza trained intensively at the S-VYASA Yoga University in Bangalore, India. His sessions focus on classic yoga poses whilst giving special emphasis to correct alignment, breathing and posture. Each yoga session explores standing, sitting, prone and supine asanas, and is thus a cohesive tuning up of every part of your body that ultimately nourishes the spirit.

The class on Wednesday evenings is aimed at beginners.

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Timings:
Monday-  10 to 11.30 am, 7.15 to 8.45 pm
Wed – 7.30 to 8.45 pm
Thursday- 10 to 11.30 am.

Rates:
Drop In sessions: 8 Euros
One session a week/ month: 20 Euros
Two sessions a week/ month: 40 Euros

Bookings and further details:
Please use the Contact page to book your place and for any other queries. Or phone 630207231, 985401612

Venue:
Ana Agua’s Physiotherapy Clinic, above the pub El Sbardu, in the Plaza de Constitucion, Llanes. Plaza Constitución.

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2 thoughts on “Yoga

  1. Hello Harvey. Is it possible to attend your yoga class today? I have been doi g iyengar for a couple of years.

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